Our Mission

Together, we are on a mission to make it easy for people suffering from allergies to have a better life quality experience. As a group we have probably lived on antihistamine medicines for most of our lives. In fact Chris who is one of your main site contributors,  had to take an antihistamine tablet every day to relieve his suffering.  It wasn’t by luck that we came together, more in the hope of a better understanding in what the hell is going on in lives.  

Values

Our values are our best answered by the question: "What does it take for us to achieve our mission in helping likeminded people?"

Why Low Histamine Health (Low HIT)?

Low HIT for us stands for eating great natural low histamine foods, highlighted in simple, quick affordable recipes. We believe Low HIT health starts with taking the worry out of what can be a traumatic day when it comes to support not only your wellbeing but food intolerances

What can we do for you?

Not only do we want to give you our simple to follow, quick and nutritional low histamine recipes. We also want to create a great social, wellness environment for you via our Facebook Group.

We feel talking to likeminded friends, you will learn more about yourself through participating in some comforting group support, but understand how our free recipes and practical advice can help you with transform your lifestyle to feel well for the long term.